Sugarsg

Foods Rich in Maltose

Discover the best food sources of Maltose, ranked by amount per 100g.

IFCT 2017 (India) + INDB + USDA FoodData Central

Top 30 Foods Rich in Maltose

Ranked by g per 100g edible portion. Filter by food origin or dietary preference.

#	Food	g/100g	% DV	DB
1	Slim-fast optima meal bar formulated bar	10	—	USDA
2	Gluten-free rolls	8.7	—	USDA
3	Gluten free udi's	8.7	—	USDA
4	Gluten free udi's	8.1	—	USDA
5	Gluten-free bread	8.1	—	USDA
6	Gluten-free bread	6.8	—	USDA
7	Gluten free udi's	6.8	—	USDA
8	Khorasan wheat	6.6	—	USDA
9	Tootsie roll candies	6.5	—	USDA
10	Luna bar formulated bar	6.2	—	USDA
11	French fried sweet potatoes	6.1	—	USDA
12	Mars snackfood us formulated bar	5.3	—	USDA
13	Plain bagels	5.2	—	USDA
14	Hotcakes (with 2 pats margarine & syrup) mcdonald's	5.2	—	USDA
15	Uncooked spelt	5.2	—	USDA
16	Pecan pie	5.0	—	USDA
17	Meatballs & mozzarella stuffed sandwich hot pockets	4.8	—	USDA
18	Bagel chips snacks	4.8	—	USDA
19	Meatballs & mozzarella lean pockets	4.7	—	USDA
20	Granola bars snacks	4.7	—	USDA
21	Malt-o-meal cereals ready-to-eat	4.5	—	USDA
22	Jellied cranberry sauce	4.5	—	USDA
23	Cranberry sauce	4.5	—	USDA
24	Whole cranberry sauce	4.4	—	USDA
25	Classic beef pasta mix	4.4	—	USDA
26	High fiber formulated bar	4.3	—	USDA
27	Fruit (includes apple toaster pastries	4.0	—	USDA
28	Cereal babyfood	4.0	—	USDA
29	HOT POCKETS Ham 'N Cheese Stuffed Sandwich	3.8	—	USDA
30	Cheese crackers	3.8	—	USDA

IFCT 2017 · INDB · USDA FoodData Central · per 100g edible portion% DV based on ICMR 2020 RDA