Khorasan wheatM

Triticum turgidum subsp. turanicum (Jakubz.)

Vegetarian

337

kcal

14.5

Protein

70.6

Carbs

2.1

Fat

11.1

Fiber

per 100g

Cereal Grains and PastaBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein15g(16%)

Carbs71g(79%)

Fat2.1g(5%)

Fiber11g

Rich in% daily value

Selenium204%Manganese91%Phosphorus52%Thiamine (B1)51%Copper47%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer