Sprouted wheatM

Vegetarian

198

kcal

7.5

Protein

42.5

Carbs

1.3

Fat

1.1

Fiber

per 100g

Cereal Grains and PastaBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein7.5g(14%)

Carbs43g(80%)

Fat1.3g(6%)

Fiber1g

Rich in% daily value

Selenium106%Manganese62%Phosphorus29%Magnesium26%Copper24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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