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Wheat, khorasan, cooked

Triticum turgidum subsp. turanicum (Jakubz.)

VegetarianLow calorie density
132
kcal
5.7
Protein
27.6
Carbs
0.8
Fat
4.3
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.7g(16%)
Carbs28g(78%)
Fat0.83g(6%)
Fiber4g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Wheat, khorasan, cooked

How many calories are in cup of Wheat, khorasan, cooked?

cup (172 g) of Wheat, khorasan, cooked has about 227 kcal, based on 132 kcal per 100 g.

How much protein is in Wheat, khorasan, cooked?

Wheat, khorasan, cooked provides about 5.7 g of protein per 100 g.

How much sugar does Wheat, khorasan, cooked contain?

Wheat, khorasan, cooked has about 3.1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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