% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Khorasan wheat
Pearled farro
Grain einkorn
Dry bulgur
Grain fonio
Wholemeal khorasan wheat
Yellow corn grain
White corn grain
