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Crackers, cheese, regular

VegetarianHigh calorie density
489
kcal
10.9
Protein
59.4
Carbs
22.7
Fat
2.3
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(9%)
Carbs59g(49%)
Fat23g(42%)
Fiber2g
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Common questions about Crackers, cheese, regular

How many calories are in cup, bite size of Crackers, cheese, regular?

cup, bite size (62 g) of Crackers, cheese, regular has about 303 kcal, based on 489 kcal per 100 g.

How much protein is in Crackers, cheese, regular?

Crackers, cheese, regular provides about 10.9 g of protein per 100 g.

How much sugar does Crackers, cheese, regular contain?

Crackers, cheese, regular has about 4.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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