Avial
VegetarianLow calorie density
90
kcal
2.5
Protein
10.0
Carbs
4.5
Fat
3.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein2.5g(11%)
Carbs10g(44%)
Fat4.5g(45%)
Fiber3g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Avial
How many calories are in 1 katori (~120g) of Avial?
1 katori (~120g) (120 g) of Avial has about 108 kcal, based on 90 kcal per 100 g.
How much protein is in Avial?
Avial provides about 2.5 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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