Meat quailL

Non-Vegetarian

138

kcal

20.9

Protein

6.0

Fat

per 100g

PoultryLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein21g(61%)

Carbs0.00g(0%)

Fat6.0g(39%)

Rich in% daily value

Phosphorus43%Vitamin B637%Selenium36%Niacin (B3)34%Vitamin E21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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