Quail, lean flesh & skin, raw
Uncooked flesh and skin from a quail.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Quail, lean flesh & skin, raw
How many calories are in Quail, lean flesh & skin, raw?
Quail, lean flesh & skin, raw has about 173 kcal per 100 g.
How much protein is in Quail, lean flesh & skin, raw?
Quail, lean flesh & skin, raw provides about 18.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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