Meat and skin quailM

Coturnix spp. and Colinus spp.

Non-Vegetarian

192

kcal

19.6

Protein

12.0

Fat

per 100g

Poultry ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(42%)

Carbs0.00g(0%)

Fat12g(58%)

Rich in% daily value

Niacin (B3)54%Copper47%Selenium42%Vitamin B640%Phosphorus39%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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