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Use Apples with ham babyfood in meal plans
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USDABaby FoodsNon-Vegetarian

Apples with ham babyfoodL

Catalog name: Babyfood, apples with ham, strained

Serving Size= 100g
62
kcal per 100g
Calories
2.6
g per 100g
Protein
11
g per 100g
Carbs
0.90
g per 100g
Fat
1.8
g per 100g
Fiber

Calorie Breakdown

62kcal
Protein2.6g(17%)
Carbs11g(70%)
Fat0.90g(13%)

Nutrition Facts — per 100g

Key Nutrients

Energy
3% DV
62kcal
Protein
5% DV
2.6g
Total Fat
2% DV
0.90g
Carbohydrate
4% DV
11g
Fiber (Total)
6% DV
1.8g
Calcium
0% DV
4.0mg
Iron
2% DV
0.30mg
Potassium
3% DV
120mg
Sodium
0% DV
9.0mg
Zinc
3% DV
0.40mg
Folate (B9)
1% DV
2.0µg
Vitamin B12
1% DV
0.02µg
Vitamin C
0% DV
0.10mg
Vitamin D
1% DV
0.10µg

% DV = % Daily Value based on adult RDA. Values per 100g edible portion.

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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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