Bamboo shoot, canned in water, heated, drained
Tender young shoots of an edible bamboo plant, cream in colour with a fibrous texture. Sliced and canned in water. Heated in own juice, then drained.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bamboo shoot, canned in water, heated, drained
How many calories are in Bamboo shoot, canned in water, heated, drained?
Bamboo shoot, canned in water, heated, drained has about 14 kcal per 100 g.
How much protein is in Bamboo shoot, canned in water, heated, drained?
Bamboo shoot, canned in water, heated, drained provides about 0.8 g of protein per 100 g.
How much sugar does Bamboo shoot, canned in water, heated, drained contain?
Bamboo shoot, canned in water, heated, drained has about 0.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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