Bamboo shoots, cooked, boiled, drained, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Bamboo shoots, cooked, boiled, drained, without salt in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Bamboo shoots, cooked, boiled, drained, without salt
How many calories are in cup (1/2" slices) of Bamboo shoots, cooked, boiled, drained, without salt?
cup (1/2" slices) (120 g) of Bamboo shoots, cooked, boiled, drained, without salt has about 14 kcal, based on 12 kcal per 100 g.
How much protein is in Bamboo shoots, cooked, boiled, drained, without salt?
Bamboo shoots, cooked, boiled, drained, without salt provides about 1.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Bamboo shoots, cooked, boiled, drained, with salt
Raw bamboo shoots
Bamboo shoots, canned, drained solids
Bamboo shoots, canned, drained
Bamboo shoot, canned in water, heated, drained
Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Spinach, cooked, boiled, drained, without salt