Tender bamboo shootVL

Baans

Bambusa vulgaris

Also known as: Bahgaj, Bansber ankur, Bamboo sprouts, Lilo vans, Baimbale, Kanile, Ka lung siej

Vegetarian

kcal

1.3

Protein

1.7

Carbs

0.3

Fat

1.6

Fiber

per 100g

Other VegetablesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.3g(35%)

Carbs1.7g(44%)

Fat0.35g(21%)

Fiber2g

Rich in% daily value

Vitamin C24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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