Brinjal-20

Baingan

Solanum melongena

Also known as: Bengena, Begun, Eggplant, Aubergine, Ringna, Badane, Wagun

VegetarianVery low calorie density
24
kcal
1.4
Protein
3.1
Carbs
0.3
Fat
3.7
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.4g(27%)
Carbs3.1g(59%)
Fat0.34g(14%)
Fiber4g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Brinjal-20 in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Brinjal-20

How many calories are in 1 katori cooked sabzi of Brinjal-20?

1 katori cooked sabzi (150 g) of Brinjal-20 has about 35 kcal, based on 24 kcal per 100 g.

How much protein is in Brinjal-20?

Brinjal-20 provides about 1.4 g of protein per 100 g.

How much sugar does Brinjal-20 contain?

Brinjal-20 has about 0.8 g of total sugars per 100 g.

Advertisement
SourceIFCT 2017
Edible portion90%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Back to Food Database