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Brinjal-12

Baingan

Solanum melongena

Also known as: Bengena, Begun, Eggplant, Aubergine, Ringna, Badane, Wagun

VegetarianVery low calorie density
22
kcal
1.6
Protein
2.7
Carbs
0.3
Fat
3.9
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.6g(32%)
Carbs2.7g(55%)
Fat0.27g(13%)
Fiber4g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Brinjal-12

How many calories are in 1 katori cooked sabzi of Brinjal-12?

1 katori cooked sabzi (150 g) of Brinjal-12 has about 33 kcal, based on 22 kcal per 100 g.

How much protein is in Brinjal-12?

Brinjal-12 provides about 1.6 g of protein per 100 g.

How much sugar does Brinjal-12 contain?

Brinjal-12 has about 1.2 g of total sugars per 100 g.

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SourceIFCT 2017
Edible portion72%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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