Brinjal-14

Baingan

Solanum melongena

Also known as: Bengena, Begun, Eggplant, Aubergine, Ringna, Badane, Wagun

VegetarianVery low calorie density
25
kcal
1.6
Protein
3.3
Carbs
0.3
Fat
3.9
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.6g(28%)
Carbs3.3g(58%)
Fat0.35g(14%)
Fiber4g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Brinjal-14 in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Brinjal-14

How many calories are in 1 katori cooked sabzi of Brinjal-14?

1 katori cooked sabzi (150 g) of Brinjal-14 has about 38 kcal, based on 25 kcal per 100 g.

How much protein is in Brinjal-14?

Brinjal-14 provides about 1.6 g of protein per 100 g.

How much sugar does Brinjal-14 contain?

Brinjal-14 has about 0.9 g of total sugars per 100 g.

Advertisement
SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Back to Food Database