Brinjal-10

Baingan

Solanum melongena

Also known as: Bengena, Begun, Eggplant, Aubergine, Ringna, Badane, Wagun

VegetarianVery low calorie density
28
kcal
1.7
Protein
4.1
Carbs
0.3
Fat
3.9
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.7g(27%)
Carbs4.1g(65%)
Fat0.25g(8%)
Fiber4g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Brinjal-10

How many calories are in 1 katori cooked sabzi of Brinjal-10?

1 katori cooked sabzi (150 g) of Brinjal-10 has about 42 kcal, based on 28 kcal per 100 g.

How much protein is in Brinjal-10?

Brinjal-10 provides about 1.7 g of protein per 100 g.

How much sugar does Brinjal-10 contain?

Brinjal-10 has about 0.9 g of total sugars per 100 g.

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SourceIFCT 2017
Edible portion88%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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