Advertisement

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

VegetarianLow calorie density
81
kcal
5.2
Protein
14.8
Carbs
0.4
Fat
5.3
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.2g(25%)
Carbs15g(71%)
Fat0.36g(4%)
Fiber5g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

How many calories are in cup of Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium?

cup (256 g) of Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium has about 207 kcal, based on 81 kcal per 100 g.

How much protein is in Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium?

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium provides about 5.2 g of protein per 100 g.

How much sugar does Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium contain?

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium has about 1.9 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database