Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
How many calories are in oz of Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
oz (85 g) of Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has about 284 kcal, based on 334 kcal per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised provides about 27.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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