Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
How many calories are in roast (yield from 1601 g raw meat) of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
roast (yield from 1601 g raw meat) (1166 g) of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has about 3463 kcal, based on 297 kcal per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised provides about 28.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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