Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
How many calories are in roast (yield from 1675 g raw meat) of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
roast (yield from 1675 g raw meat) (1236 g) of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised has about 3498 kcal, based on 283 kcal per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised provides about 29.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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