Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braisedMed

Non-Vegetarian
214
kcal
34.7
Protein
7.4
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein35g(68%)
Carbs0.00g(0%)
Fat7.4g(32%)

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Common questions about Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

How many calories are in oz of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?

oz (85 g) of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised has about 182 kcal, based on 214 kcal per 100 g.

How much protein is in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised provides about 34.7 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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