Beef, chuck steak, raw
Medium calorie density
201
kcal
19.0
Protein
1.4
Carbs
13.2
Fat
per 100g
Nutrition per 100g
Protein19g(38%)
Carbs1.4g(3%)
Fat13g(59%)
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, chuck steak, raw
How many calories are in Beef, chuck steak, raw?
Beef, chuck steak, raw has about 201 kcal per 100 g.
How much protein is in Beef, chuck steak, raw?
Beef, chuck steak, raw provides about 19 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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