Beef, rib steak, raw
Medium calorie density
231
kcal
19.4
Protein
17.1
Fat
per 100g
Nutrition per 100g
Protein19g(34%)
Carbs0.00g(0%)
Fat17g(66%)
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, rib steak, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, rib steak, raw
How many calories are in Beef, rib steak, raw?
Beef, rib steak, raw has about 231 kcal per 100 g.
How much protein is in Beef, rib steak, raw?
Beef, rib steak, raw provides about 19.4 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Beef, rib, raw
251
kcal
CiqualMed
P19gC0gF20g
Beef, steak or beef steak, raw
223
kcal
CiqualMed
P19gC0gF16g
Beef, sirloin steak, raw
152
kcal
CiqualMed
P22gC0.6gF7g
Beef, rump steak, raw
114
kcal
CiqualLow
P23gC0.4gF3g
Beef, chuck steak, raw
201
kcal
CiqualMed
P19gC1gF13g
Horse, rib steak, raw
118
kcal
CiqualLow
P22gC0gF3g
Beef, rump steak, raw, lean
125
kcal
CoFIDLow
P22gC0gF4g
Beef, braising steak, raw, lean
139
kcal
CoFIDLow
P22gC0gF6g
Back to Food Database