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Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Non-VegetarianMedium calorie density
227
kcal
25.8
Protein
12.9
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein26g(47%)
Carbs0.00g(0%)
Fat13g(53%)
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Common questions about Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

How many calories are in oz of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?

oz (85 g) of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled has about 193 kcal, based on 227 kcal per 100 g.

How much protein is in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled provides about 25.8 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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