Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledMed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
How many calories are in steak of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
steak (383 g) of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has about 712 kcal, based on 186 kcal per 100 g.
How much protein is in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled provides about 27.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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