Grass-fed beefM

Non-Vegetarian

198

kcal

19.4

Protein

12.7

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein19g(40%)

Carbs0.00g(0%)

Fat13g(60%)

Rich in% daily value

Vitamin B1290%Zinc45%Selenium36%Niacin (B3)34%Phosphorus25%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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