Beef, rib, shortribs, separable lean only, choice, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, rib, shortribs, separable lean only, choice, cooked, braised
How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, rib, shortribs, separable lean only, choice, cooked, braised?
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (121 g) of Beef, rib, shortribs, separable lean only, choice, cooked, braised has about 357 kcal, based on 295 kcal per 100 g.
How much protein is in Beef, rib, shortribs, separable lean only, choice, cooked, braised?
Beef, rib, shortribs, separable lean only, choice, cooked, braised provides about 30.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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