Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roastedMed

Non-Vegetarian
163
kcal
29.8
Protein
3.9
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(77%)
Carbs0.00g(0%)
Fat3.9g(23%)

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Common questions about Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (330 g) of Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has about 538 kcal, based on 163 kcal per 100 g.

How much protein is in Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted provides about 29.8 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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