% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueTopside beef
Silverside roast beef
Flank beef
Brisket beef
Fore-rib/rib-roast beef
Sirloin steak beef
Rump steak beef
Lean beef