Beef, silverside, salted, raw, lean and fatMed

227
kcal
16.3
Protein
18.0
Fat
per 100g

Nutrition per 100g

Protein16g(29%)
Carbs0.00g(0%)
Fat18g(71%)

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Common questions about Beef, silverside, salted, raw, lean and fat

How many calories are in Beef, silverside, salted, raw, lean and fat?

Beef, silverside, salted, raw, lean and fat has about 227 kcal per 100 g.

How much protein is in Beef, silverside, salted, raw, lean and fat?

Beef, silverside, salted, raw, lean and fat provides about 16.3 g of protein per 100 g.

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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