Beef, steak, boneless or bone-in, blade, untrimmed, raw
Raw beef from the fore portion of the carcase. Lean muscle meat with internal and external fat attached.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, steak, boneless or bone-in, blade, untrimmed, raw
How many calories are in Beef, steak, boneless or bone-in, blade, untrimmed, raw?
Beef, steak, boneless or bone-in, blade, untrimmed, raw has about 169 kcal per 100 g.
How much protein is in Beef, steak, boneless or bone-in, blade, untrimmed, raw?
Beef, steak, boneless or bone-in, blade, untrimmed, raw provides about 21 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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