Beef, steak, boneless, fillet or tenderloin, lean, raw
Raw beef from the midsection of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, steak, boneless, fillet or tenderloin, lean, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, steak, boneless, fillet or tenderloin, lean, raw
How many calories are in Beef, steak, boneless, fillet or tenderloin, lean, raw?
Beef, steak, boneless, fillet or tenderloin, lean, raw has about 136 kcal per 100 g.
How much protein is in Beef, steak, boneless, fillet or tenderloin, lean, raw?
Beef, steak, boneless, fillet or tenderloin, lean, raw provides about 22.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Beef, steak, boneless, fillet or tenderloin, untrimmed, raw
Beef, fillet steak, raw, lean
Beef, steak, boneless, scotch fillet, lean, raw
Beef, steak, boneless or bone-in, blade, lean, raw
Beef, steak, boneless, round, lean, raw
Beef, steak, with bone, T-bone, lean, raw
Beef, fillet steak, raw, lean and fat
Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat