Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat
Cooked beef from the midsection of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat
How many calories are in Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat?
Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat has about 178 kcal per 100 g.
How much protein is in Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat?
Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat provides about 31.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat
Beef, steak, boneless, scotch fillet, lean, grilled, no added fat
Beef, steak, with bone, T-bone, lean, grilled, no added fat
Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat
Beef, steak, boneless, round, lean, grilled, no added fat
Beef, steak, boneless, fillet or tenderloin, lean, raw
Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat
Beef, sirloin steak, lean, grilled, no added fat