Advertisement

Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat

Cooked beef from the midsection of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat with internal and external fat attached.

Medium calorie density
203
kcal
30.8
Protein
8.8
Fat
per 100g

Nutrition per 100g

Protein31g(61%)
Carbs0.00g(0%)
Fat8.8g(39%)
Advertisement
Advertisement

Use Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat

How many calories are in Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat?

Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat has about 203 kcal per 100 g.

How much protein is in Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat?

Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat provides about 30.8 g of protein per 100 g.

Advertisement
SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database