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Beef, steak, boneless, round, untrimmed, grilled, no added fat

Cooked beef from the hind portion of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat with internal and external fat attached.

Medium calorie density
167
kcal
31.0
Protein
4.6
Fat
per 100g

Nutrition per 100g

Protein31g(75%)
Carbs0.00g(0%)
Fat4.6g(25%)
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Common questions about Beef, steak, boneless, round, untrimmed, grilled, no added fat

How many calories are in Beef, steak, boneless, round, untrimmed, grilled, no added fat?

Beef, steak, boneless, round, untrimmed, grilled, no added fat has about 167 kcal per 100 g.

How much protein is in Beef, steak, boneless, round, untrimmed, grilled, no added fat?

Beef, steak, boneless, round, untrimmed, grilled, no added fat provides about 31 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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