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Beef, steak, boneless, round, untrimmed, raw

Raw beef from the hind portion of the carcase. Lean muscle meat with internal and external fat attached.

Low calorie density
136
kcal
20.4
Protein
6.0
Fat
per 100g
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Common questions about Beef, steak, boneless, round, untrimmed, raw

How many calories are in Beef, steak, boneless, round, untrimmed, raw?

Beef, steak, boneless, round, untrimmed, raw has about 136 kcal per 100 g.

How much protein is in Beef, steak, boneless, round, untrimmed, raw?

Beef, steak, boneless, round, untrimmed, raw provides about 20.4 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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