by WorkfileRaw blackberries
Very low calorie density
6
kcal
1.5
Protein
5.3
Fiber
per 100g
Fruits and Fruit Juices
Nutrition per 100g
Protein1.5g(100%)
Carbs0.00g(0%)
Fat0.00g(0%)
Fiber5g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Raw blackberries in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Raw blackberries
How many calories are in Raw blackberries?
Raw blackberries has about 6 kcal per 100 g.
How much protein is in Raw blackberries?
Raw blackberries provides about 1.5 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Back to Food Database