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Blackberries, frozen, unsweetened

VegetarianLow calorie density
64
kcal
1.2
Protein
15.7
Carbs
0.4
Fat
5.0
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.2g(7%)
Carbs16g(88%)
Fat0.43g(5%)
Fiber5g
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Common questions about Blackberries, frozen, unsweetened

How many calories are in package (18 oz) of Blackberries, frozen, unsweetened?

package (18 oz) (510 g) of Blackberries, frozen, unsweetened has about 326 kcal, based on 64 kcal per 100 g.

How much protein is in Blackberries, frozen, unsweetened?

Blackberries, frozen, unsweetened provides about 1.2 g of protein per 100 g.

How much sugar does Blackberries, frozen, unsweetened contain?

Blackberries, frozen, unsweetened has about 10.7 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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