% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Blackberries
Puree raspberries
Blueberries
Loganberries
Strawberries
Boysenberries
Rhubarb
Sour cherries