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Raw mulberries

Morus nigra

VegetarianVery low calorie density
43
kcal
1.4
Protein
9.8
Carbs
0.4
Fat
1.7
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.4g(12%)
Carbs9.8g(81%)
Fat0.39g(7%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw mulberries

How many calories are in fruit of Raw mulberries?

fruit (15 g) of Raw mulberries has about 6 kcal, based on 43 kcal per 100 g.

How much protein is in Raw mulberries?

Raw mulberries provides about 1.4 g of protein per 100 g.

How much sugar does Raw mulberries contain?

Raw mulberries has about 8.1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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