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Raw jujube

Ziziphus jujuba

VegetarianLow calorie density
79
kcal
1.2
Protein
20.2
Carbs
0.2
Fat
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack

Nutrition per 100g

Protein1.2g(5%)
Carbs20g(92%)
Fat0.20g(3%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw jujube

How many calories are in Raw jujube?

Raw jujube has about 79 kcal per 100 g.

How much protein is in Raw jujube?

Raw jujube provides about 1.2 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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