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Jujube, flesh only

Low calorie density
87
kcal
1.5
Protein
19.7
Carbs
0.3
Fat
per 100g

Nutrition per 100g

Protein1.5g(7%)
Carbs20g(90%)
Fat0.30g(3%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Jujube, flesh only

How many calories are in Jujube, flesh only?

Jujube, flesh only has about 87 kcal per 100 g.

How much protein is in Jujube, flesh only?

Jujube, flesh only provides about 1.5 g of protein per 100 g.

How much sugar does Jujube, flesh only contain?

Jujube, flesh only has about 19.7 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion92%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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