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Jambu fruit, flesh only

Very low calorie density
55
kcal
0.7
Protein
12.4
Carbs
0.3
Fat
per 100g

Nutrition per 100g

Protein0.70g(5%)
Carbs12g(90%)
Fat0.30g(5%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Jambu fruit, flesh only

How many calories are in Jambu fruit, flesh only?

Jambu fruit, flesh only has about 55 kcal per 100 g.

How much protein is in Jambu fruit, flesh only?

Jambu fruit, flesh only provides about 0.7 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion83%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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