Ripe jambu fruit

Jamun

Syzygium samarangense

Also known as: Jamu, Jaamrool, Java apple, Semarang rose apple, Wax jambu, Neralai, Naval pazham, Jambhool

VegetarianVery low calorie density
56
kcal
0.8
Protein
12.3
Carbs
0.2
Fat
3.1
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein0.82g(6%)
Carbs12g(91%)
Fat0.17g(3%)
Fiber3g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Ripe jambu fruit

How many calories are in 1 medium fruit of Ripe jambu fruit?

1 medium fruit (120 g) of Ripe jambu fruit has about 67 kcal, based on 56 kcal per 100 g.

How much protein is in Ripe jambu fruit?

Ripe jambu fruit provides about 0.8 g of protein per 100 g.

How much sugar does Ripe jambu fruit contain?

Ripe jambu fruit has about 6.8 g of total sugars per 100 g.

SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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