Use Pink flesh guava in meal plans
9,349 Indian foods · Free plan
IFCTFruitsVegetarian
Pink flesh guavaVL
Amrud
Catalog name: Guava, pink flesh
Psidium guajava
Serving Size= 100g
47
kcal per 100g
Calories
1.2
g per 100g
Protein
9.1
g per 100g
Carbs
0.25
g per 100g
Fat
7.4
g per 100g
Fiber
Calorie Breakdown
44kcal
Protein1.2g(11%)
Carbs9.1g(84%)
Fat0.25g(5%)
Nutrition Facts — per 100g
Key Nutrients
Energy
2% DV
47kcal
Protein
2% DV
1.2g
Total Fat
0% DV
0.25g
Carbohydrate
3% DV
9.1g
Fiber (Total)
25% DV
7.4g
Calcium
1% DV
14mg
Iron
2% DV
0.40mg
Potassium
8% DV
270mg
Sodium
0% DV
1.9mg
Zinc
2% DV
0.21mg
Folate (B9)
11% DV
32µg
Vitamin C
100% DV
222mg
Vitamin D
6% DV
0.93µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Pink flesh guava in meal plans
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Data Source
IFCT 2017
All values per 100g edible portion.
Suitable for
Early MorningMid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer