Black berry
Kala Jamun
Rubus sp.
Also known as: Kola jamu, Kalojam, Blackberry, Jambu, Neralai, Soh jam/ Soh jamun
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Black berry
How many calories are in 1 medium fruit of Black berry?
1 medium fruit (120 g) of Black berry has about 65 kcal, based on 54 kcal per 100 g.
How much protein is in Black berry?
Black berry provides about 0.9 g of protein per 100 g.
How much sugar does Black berry contain?
Black berry has about 7.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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