Ripe bananaL

Kela

Musa x paradisiaca

Also known as: Poka kol, Kola, Paka keda, Bale hannu, Kait syiem, Vazha pazham

Non-Vegetarian

111

kcal

1.3

Protein

24.9

Carbs

0.3

Fat

2.2

Fiber

per 100g

FruitsEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein1.3g(5%)

Carbs25g(93%)

Fat0.32g(2%)

Fiber2g

Rich in% daily value

Chromium68%Vitamin B634%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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