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Green plantain

Kele

Musa sapientum

Also known as: Kaskol/Purakol, Kela, Cooking banana, Bale kayi, Kham kael, Kait im

VegetarianLow calorie density
80
kcal
1.2
Protein
17.6
Carbs
0.2
Fat
3.6
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.2g(6%)
Carbs18g(91%)
Fat0.23g(3%)
Fiber4g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Green plantain

How many calories are in 1 katori cooked sabzi of Green plantain?

1 katori cooked sabzi (150 g) of Green plantain has about 120 kcal, based on 80 kcal per 100 g.

How much protein is in Green plantain?

Green plantain provides about 1.2 g of protein per 100 g.

How much sugar does Green plantain contain?

Green plantain has about 0.9 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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