Green plantainL

Kele

Musa sapientum

Also known as: Kaskol/Purakol, Kela, Cooking banana, Bale kayi, Kham kael, Kait im

Vegetarian

kcal

1.2

Protein

17.6

Carbs

0.2

Fat

3.6

Fiber

per 100g

Other VegetablesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.2g(6%)

Carbs18g(91%)

Fat0.23g(3%)

Fiber4g

Rich in% daily value

Chromium48%Vitamin C36%Vitamin K32%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Green plantain in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Browse all →

Stem plantain

Kele-ka-tana

kcal

IFCTVegVL

P0.3gC9gF0.2g

Flower plantain

Kele-ka phool

kcal

IFCTVegVL

P1gC2gF0.6g

Ripe banana

Kela

Green pumpkin

Kaddu

kcal

IFCTVegVL

P0.9gC4gF0.2g

Green cucumber

Kheera, Kachumbar

kcal

IFCTVegVL

P0.7gC3gF0.2g

Green mango

Katcha Aam

kcal

IFCTVegVL

P0.7gC11gF0.1g

Green colocasia leaves

Arvi ka sag

kcal

IFCTVegVL

P3gC4gF1g

Jagged bitter gourd

Karela

kcal

IFCTVegVL

P1gC3gF0.2g